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Welcome to the BOX ONYX Family
We believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought us to start ONYX BOXING. Ever since we launched this project, the amazing amount of love and support we have been receiving has quickly gained a loyal following. To see what we’ve been up to, browse our site, learn about our passion project called "BOX ONYX", and explore what excites and interests you as well.
5 Reasons Why
BOX ONYX Works:
1. Boxing makes your confidence soar
Confidence is the key to getting anywhere in life. If you don’t believe in yourself, then why should anyone else? If hitting the weights makes you feel strong, wait until you know that your fists can defend you.
2. Boxing teaches you to manage your adrenaline
This is the difference between people who shine in high-pressure situations and those who crumble. Adrenaline causes you to experience the “fight or flight” feeling a.k.a. “butterflies.” Every boxer experiences this feeling before every fight.
3. Boxing gets you in real athletic condition
There’s a debate between cardio or weight training. Boxing training is both anaerobic and aerobic. You can burn tremendous calories hitting the heavy bag.
4. Boxing teaches discipline
Between the technical training, mental concentration, toughness and physical conditioning, there is no room for laziness or non-commitment. The discipline you develop in boxing can be applied to anything.
5. Boxing teaches you how to have fun
It’s great stress relief and you’re getting in shape. Boxing is also the first time many people are challenged both physically and mentally together in one adrenaline based workout.
There aren’t many things which challenge you like boxing. When you find something challenging, you have to stick with it because overcoming challenges is key to happiness.
